Work of Day Box CrossFit Latina

OT2’ 6 – 4 – 2 back squat
6 box jump

Metcon
50 DU + 8 T2B
50 DU + 8 CTB
50 DU + 8 PULL UP
50 DU + 8 BAR MU
INTO BB EMPTY 50 STRICT PRESS

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