Work of Day Box CrossFit Latina

..AMRAP 15′..

27 box jump
21 Deadlifts
15 Burpees
9 Push Press
Rx Barbell – 135/95

Alternating OTM x 12 (4 Rounds):
Minute 1 – :30s Assault BIke
Minute 2 – :30s Kb Cleans Jerk
Minute 3 – 15 V Sit-Ups

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