Work of Day Box CrossFit Latina

running o clock
windows 5’
15 hang power clean 50@
15 barbel facing burpees
remaining time double under
rest 5’
windows 5
12 hang power clean
12 barbell facing burpees
remainig time 10 mt shuttle sprint
rest 5’
windows 5’
9 hang power clean
9 barbell facing burpees
remainig time assault bike

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