Work of Day Box CrossFit Latina

Back squat
8-6-4-2-4-6-8
Burpees therapy
2 RFT
21 burpees
15 burpees face the bar
9 burpees box jump
..Amrap 3’..
1 pwr snatch
1 back squat
1 snatch press
Rest 2 REPEA

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