CrossFit Latina WOD 2017-10-14

RUNNING O CLOCK “amrap”
0.00-5’00
27 DU+27assault+27air squat
06.00-12’00
21 c&j+21bumper oh lounge
13’00-20’00
15 t2bar+15burpees
21’00-24’00
9 back squat + 200 run amrap

Leave a Reply