CrossFit Latina WOD 2017-02-13

WOD 1
Emom 12′
Front squat 6 (70 fs)
Push up 20
Back squat 10
WOD 2
..Amrap 5′..
20 mt Broad jump
20 mt shuttle sprint
WOD 3
10 swing kb
10 clean kb
10 thrusters kb

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