CrossFit Latina WOD 2017-02-10

strenght
Deadlift 70%
Emom 8′
Odd 12 reps
Even 12 reps deadlift snatch
conditioning
Emom 16′
1′ double under 50
2′ burpees db step up 5 reps
3′ squat snatch 5 reps
4′ Rest

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