CrossFit Latina WOD 2016-12-28

Warm up + activation
Emom 10′
Odd american swing 24
Even push up max reps UB
Then
4 Rft
8 deadlift
6 Hang power clean
4 push jerk @60
3′ rest
3 Rft
10 SDHP
10 burpees The barr

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