CrossFit Latina WOD 2016-11-10

..Emom 9′..
1′ wall squat 10
2′ sit up 8
3′ walkout 6
Conditioning
..Emom 10′..
1′ clean & jerk 4
2′ burpees The bar 6
3′ REST
3′ REST
100 American swing 24@
Time CAP 5

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