CrossFit Latina WOD 2016-11-03

Emom 9′
1′ assault
2′ K2chest
3′ single under
Conditioning
1′ max reps thrusters
1′ REST
1′ max reps american swing
1′ REST
1′ max reps push press
1′ REST
1′ max cal assault bike
3′ REST


REPEAT

Leave a Reply