CrossFit Latina WOD 2016-02-12
Warm up
5 squat 5″ bottom position
5 push up
5 burpees
..5 RFT..

AMRAP 8′
20SDHP
20 Push up
3′ rest

AMRAP 6′
10 Ground The overhead
10 T2B
3′ rest

AMRAP 4′
Push up

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