CrossFit Latina WOD 2016-01-19
2 push up
2 burpees
2 t2 bar
OTM 6′

Practice handstand pushup

WOD
Start 0,00
Box jump
Burpees
Incresed 2 reps Start 2
Start 5′
Farmers walk rack position 400 mt
Start 10′
21/15/9
K2elbow
V-Sit up
Stop 18′

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