CrossFit Latina WOD 2015-12-30
1′ single under
20 lounge
1′ ab mat
20 mountain climbers

EMOM 12′
1′ 15 push up
2′ 45″ side bridge L
3′ 15 push up
4′ 45″ side bridge R

..AMRAP 12′..
4 burpees
8 thrusters 60 lbs
12 lunge oh BB

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